My Chart

Average ER wait time: 15+ minutes

Silver Sneakers Cardio Fit

When:Every Monday, Wednesday and Friday

Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle. All levels. 60 minutes.

Taught by Noeline on Mondays and Fridays

Taught by Brandy on Wednesdays

Upcoming Dates

  • Monday, November 19, 2018

    8:30AM

  • Wednesday, November 21, 2018

    8:30AM

  • Friday, November 23, 2018

    8:30AM

  • Monday, November 26, 2018

    8:30AM

  • Wednesday, November 28, 2018

    8:30AM

View full classes calendar